Chris became heavily involved in fitness during college when he was asked by a random person to be spotted on a bench press. Today, he calls that same person his trainer, mentor, and a best friend for  life.  During the first two years of getting sick most of the time, Christian got sick of being sick and was determined to change his lifestyle while boosting his confidence. The gym became his new home. Soon enough, Christian discovered an ultimate high and experienced the true benefits of a real workout.  But it didn't stop there. Christian became more passionate about the fitness field and eventually earned an NASM certification after graduating college. Curiosity definitely got the best out of Christian. Through years of training, he continues to apply new methods in his regimen and anxious to what the human body can accomplish. Today, Christian has a diverse group of clients. He continues to help them achieve health and wellness while improving on their overall fitness.